Jody Thornock

You’re working out, eating “right,” and trying your best…
so why is your energy dropping and your belly fat increasing after 35?

Hi, I’m Jody Thornock nutritionist, personal trainer, and hormone focused fat loss coach for women 35+ who feel stuck despite doing everything “right.”

On this channel, I help women understand why fat loss changes after 35  and how to work with their hormones instead of fighting their bodies.

Here you’ll learn how to:
• Lose stubborn belly fat after 35 without extreme dieting
• Train smarter (not harder) so workouts support hormones
• Eat in a way that stabilizes blood sugar & boosts energy
• Reduce cortisol & stress so fat loss can actually happen
• Feel strong, confident, & in control of your body again

If you’re a woman 35+ and fat loss isn’t responding like it used to, you’re in the right place.

🎁 Grab the free guide below:
Why Fat Loss Stops Working After 35 (And What to Do Instead)
Subscribe and start feeling like yourself again!