Jo Angwin - How Yoga Works

Welcome to my channel — a quiet corner for yoga practice.
Here you’ll find short, thoughtful glimpses into my livestream classes — grounded, accessible practices that go beyond the pose. Expect breath, presence, and practical philosophy woven through movement.

If something here speaks to you, you’ll find links to my on-demand library and live sessions, where we go deeper into how yoga works — for real life.

This space is for everyday people, curious movers, and anyone ready to reconnect.

What You'll Discover:

Easy-to-follow guidance on key postures and essential philosophy.
Practical tips to handle daily challenges with yoga’s wisdom.
Techniques to make yoga relevant and accessible for everyone, on and off the mat.
Join me to explore how yoga can help you navigate life’s ups and downs, connect more deeply with your practice, and make yoga a meaningful part of your everyday journey. 
Subscribe for weekly content that will inspire and guide you in making yoga work for you.