Jin Shin Jyutsu Spirit Mind Body

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Jin Shin Jyutsu is a practice that helps to harmonize and balance the physical, mental, emotional and spiritual aspects of human beings. The practice of Jin Shin Jyutsu involves sequences of lightly touching specific areas of the body to restore the harmonious flow of life energy. Jin Shin Jyutsu also awakens our consciousness and revitalizes the life force's natural ability of homeostasis, activating the regenerative response inherent in a healthy body. Regular practice of Jin Shin Jyutsu increases vitality, well-being, inner balance and harmony.

Because it is an integrative practice that involves self-care, regular practice of Jin Shin Jyutsu can be harmonious and complementary to conventional medical care. Jin Shin Jyutsu supports processes that restore mental, emotional and physical well-being and awaken awareness of body, mind, life and reality.