Jill and Mateus 

Welcome to our channel! We’re Jill Sechi, MS, RDN, CEDS-C, LD and Mateus Milhomens, MS, RDN, IBCLC, ACE-CHC. — two registered dietitians passionate about helping people break free from diet culture and build a compassionate, sustainable relationship with food.

Here’s what you’ll find on our channel:
🍽 Food for Thought — a video series where we explore real-life topics in non-diet nutrition and eating disorder recovery.
🎙 The RD Roadmap Podcast — conversations for dietitians and nutrition professionals navigating the world of non-diet care with confidence.
💛 Compassionate, Evidence-Based Guidance — no gimmicks. Just honest support rooted in science, respect, and real life.

Looking for more?
We offer 1:1 nutrition counseling and exclusive membership content through our private practice, Wellness Coaching & Nutrition Therapy. Whether you're looking for personalized support or ongoing resources, we’re here to help.

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