Mindful Yoga with Jessie - for Women Physicians

For women physicians who love Yoga with Adriene but want practices designed for our nervous systems, workloads, and burnout patterns.
Free mindful yoga created by Jessie Mahoney, MD—pediatrician, mindfulness teacher, and physician coach—for women physicians.
Classes blend gentle movement, hatha and yin yoga, breathing, and nervous-system-aware coaching to reduce stress and anxiety, interrupt burnout and over-responsibility, soften perfectionism, and help you reconnect with presence and ease.

This is a supportive space for women physicians who want to feel better in medicine and in life. Many who practice here go on to join Jessie for coaching and mindfulness-based CME wellness retreats for deeper, lasting change.

Explore retreats and coaching at http://www.jessiemahoneymd.com and subscribe for weekly classes.