Jennifer Moniz Integrative Therapy

Hi, I’m Jennifer Moniz, LPCC (licensed in California & Missouri) and RYT-200.

I earned my Master’s degree in counseling in 2002 and my first yoga teacher certification in 2008. My work integrates therapy, mindfulness, somatic tools, and yoga to support emotional healing and nervous system regulation.

On this channel, you’ll find practical tools for anxiety relief, stress management, panic, overwhelm, and better sleep using CBT, mindfulness, and mind-body approaches.

If you’re looking for deeper support, I also offer online therapy for clients in CA and MO.