Jenn St John

'The Shadows We Cast' is a mental health storytelling podcast hosted by writer and advocate Jenn St John. Each season explores the real, raw, and often untold stories of how we live with, heal from, and make meaning through mental health challenges.

Through open con'versations, personal journals, and lived experience, Jenn and her guests shine light on topics like trauma, resilience, creativity, and connection — reminding us that even in the darkest places, growth is possible.

🎙️ New season every spring.

Learn more: jennstjohn.ca