Jay Woodworth

I am a former tech worker who lived in NYC for 30 years. At 50, I started an Amazon FBA business. Fun, but neither career allowed time for healthy living.

Last year, I turned 60, overweight, out-of-shape, pre-diabetic, with high cholesterol, and couldn't walk 20 minutes without resting.

In August 2023, I began the carnivore diet. I lost 65 pounds in 3 months.

Now, I can walk miles, have normal cholesterol and blood pressure, and am no longer pre-diabetic. I feel 30 years younger, and I'm passionate about sharing my story to help others.