Jaena Defeating Childhood Trauma

Hey, Trauma Warriors — I’m Jaena, founder of DefeatingChildhoodTrauma.com. I turn trauma recovery into science you can actually use.

This channel breaks down the brain and body behind CPTSD, emotional flashbacks, and attachment trauma — with maps, chemistry hacks, and a healthy dose of snark.

Here, we don’t “just move on.” We get scientific receipts for our healing.

🎥 What you’ll find:
• Trauma science explained simply
• Daily Shorts + Sunday Binge-Cuts
• Tools for emotional regulation, reparenting, and flashback mastery

💡 My mission:
To make trauma healing accessible, relatable, and backed by neuroscience — for everyone who never got the right help.

🌐 Learn more:
DefeatingChildhoodTrauma.com | EmotionalFlashbacks.com | MeditationForTrauma.com

Forged in trauma. Rising as warriors.