Jade Guyton

hello, my name is Jade(She/her) . I am an NASM Certified Personal Trainer, an AFAA Certified Group Fitness Instructor, and I currently specialize in Core training, Advanced Cardio Programming, Balance Training, Resistance Training, Reactive Training, and Neuromuscular Stretching. I am currently taking my NASM Certified Nutrition coach course, and then will start taking my physique and bodybuilding specialization course. this bio will change over time.