JD84

Real life. Real budget. Real struggle.
I started at 147.7kg with a fatty liver diagnosis, depression, and anxiety. This channel is my accountability log — documenting my weight loss journey with honest weigh-ins, budget-friendly meal preps, macro tracking tips, and the mental health side nobody talks about.
If you're looking for a realistic weight loss channel from a regular bloke in the UK — no six-pack, no sponsorships, just real progress — subscribe and let's do this together.
New videos weekly....i hope! Editing is way harder than you think.