Nicol Fiso Schildknecht Strong Yoga

Yoga came later in life to me and while I've always been into fitness, the spirituality and connection to myself and the world around me came with a deeper understanding of yoga and the history behind it.

I was fortunate enough to be guided and taught by inspirational teachers and they sparked in me a hunger to learn more and deepen my practice which I now want to spread through my teaching.

Mindfulness has become a daily practice along with yoga, and connection to breath, body and mind has become a lifelong pursuit. I've moved through so many industries making me a man of many talents, but through yoga feel like I've found my home.