Intuitive with Cora-Ann

Hi! My name is Cora-Ann and I am a health and fitness professional passionate about spreading wellness and positive vibes! Intuitive Strength is about empowerment, self-trust, and self-care through fitness and wellness practices. The word "intuitive" doesn't mean not based in facts or science. In fact, intuition is built through experience and knowledge built up over time. Combining evidence-based practices with data from your own life is how you start to trust your decisions and align your goals.

I am striving to learn and grow. While our goals may differ, I hope that our paths can inspire each other to love ourselves, our lives, and to feel our best. Let’s talk wellness, fitness, health, yoga, and anything inspiring and empowering. So if you're feeling my vibe, I'd love for you to join me!

In health and happiness, 

Cora-Ann =)
M.S. Exercise Science
500-hour Registered Yoga Teacher
Precision Nutrition Level 1
ACE Personal Trainer, Group Instructor