Dharani Perera

Inner Light Awakening offers sound vibration meditation, rebirthing breathwork, and mindfulness meditation to support relaxation, emotional healing, and nervous system regulation.

This channel includes guided sound meditations, breathing meditation, and clear, easy-to-understand videos explaining, the benefits of breathwork and sound therapy for stress, trauma, and long-term wellbeing.

I am a Certified Sound Healing Practitioner and Certified Rebirthing Breathwork Facilitator, with training in trauma-informed guidance and art therapy approaches, blending ancient wisdom with modern, compassionate care.

These videos are created with real, everyday life in mind, especially the pressures of a fast-paced, high-functioning world. They are guided with empathy and understanding, shaped by lived experience. I once searched for practices and videos like these myself during a time of change, and this channel is created to offer the support I was seeking then.

Relax. Breathe. Listen.