Ida Yoga And You

🌟Empowerment through holistic health.

Advanced Pelvic Health Physio, Well Woman Yoga Therapist, Yoga Teacher & Trainer, Pilates Teacher, Certified Menopause Coach.

Curated retreats to India for Yoga & Ayurveda.

🎓 Courses/Yoga TT/ India Retreats: idayogaandyou.thinkific.com

🛍️ webstore - miakikueferretti.arbonne.com

#HolisticHealth #NaturalWellness #Womens health #EmpoweredWomen #Kerala Retreats #Yoga #Ayurveda #FunctionalMovement #PilatesTeacher #Womens wellness #NervousSystemHealth #PelvicFloorHealth #MindBodyConnection #HealthyLifestyle #YogaAndStrength #WellnessEducation #WomensHealthPhysio #Physio #retreats 

With 30+ years’ experience in CAN, US, UK & NZ, I offer an integrative approach to health.

👉 Subscribe & explore:

✔️ Movement Medicine
✔️ Holistic Health/Womens Health 
✔️ Sleep meditations & stress relief practices
✔️ Lifestyle tips from our Organic Farm in NZ
 ✔️Yoga & Ayurveda Kerala retreats
✔️ Yoga & Yoga Teacher Trainings



💌 Email: idayogaandyou@gmail.com