Me and my Crohn's - Your CED Coach

Hello and welcome! This is Kai (44), Crohn's disease sufferer & systemic CED coach and social worker.

My life with MC can be seen on the YouTube channel "Lomtro" and here. "Lomtro" not only shows my life after the intestinal rupture, but also before. Motto: The beauty lies in imperfection.

This channel here, with the motto accept instead of resign, offers information & tips on nutrition, stress management, strengthening the immune system and preventive measures. Seasoned with a pinch of motivation - or a tablespoon.🥄

The bridge between "Me and my Crohn's" and "Lomtro" shows the diversity of my life. Here I master MC, on "Lomtro" life before and after the intestinal rupture is in pictures. Both channels should inspire and motivate you to shape your life with IBD according to your own ideas. 

Subscribe to this channel & be part of the journey! ✨

Kai Flockenhaus from "Me and my Crohn's" participates in the Amazon Europe Affiliate Program. Business inquiries by e-mail.