I Am The Conscious Yogi

Hello Lovely! I Am The Conscious Yogi, and I'm dedicated to guiding & deepening your connection with Body, Breath, & Soul, through yoga for ladies over 40. I'm a South African expat living in Italy & loving it!!! I believe yoga is about connecting with our self & rediscovering wholeness. In my little space on the internet you will find a judgement free zone & occasionally I'll throw in a vlog or a chit-chat to make things more real.

DISCLAIMER
Please consult with a physician or healthcare provider before beginning any new exercise routine, especially if you have any pre-existing medical conditions, injuries, or concerns. By participating in my classes, you acknowledge that you are doing so at your own risk. Listen to your body, modify poses as needed, and stop immediately if you experience pain or discomfort. I Am The Conscious Yogi | Jaqueline Conticini assumes no responsibility for any injuries or issues that may arise from following these exercises.