Sahar Paz | House of Paz

Sahar Paz is the founder of House of Paz, a platform helping high-functioning individuals move out of survival mode and close the loops keeping them stuck. Through her signature model—Words, Wellness, and Wonder—she integrates emotional intelligence, nervous system regulation, somatic practices, meditation, and creativity to support deep, lasting transformation. After overcoming Stage 4 metastatic breast cancer and healing years of chronic survival mode, Sahar now dedicates her work to helping others feel safe in their bodies, regulate their nervous systems, and create lives rooted in clarity, peace, and expansion. Through workshops, guided practices, and honest conversations, House of Paz offers a grounded and embodied approach to healing in the modern world.