The Hippocrates Method

"Where there is love of medicine, there is also love of humanity."
— Hippocrates, 400 BC
Hi, I'm Dima.
I got tired of hearing "drink more water" and "sleep 8 hours" without
ever being told why. So I started digging.
Turns out almost every health thing your grandma was right about has
a real mechanism — a nerve, an enzyme, sometimes a 300-year-old
equation. The science is there. It's just buried under jargon nobody
bothers to translate.
I'm translating it.
I'm not a doctor. I'm just a guy who finds this stuff fascinating
and thinks you might too. Every episode walks through one mechanism,
slowly, with diagrams and sources. If something doesn't make sense,
tell me — I'll fix it.
Two formats:
• Long (10-12 min) — full deep dives
• Short (5 min) — just the mechanism, no fluff
— Dima