Stephane Gamache

Stéphane Gamache is a Canadian Armed Forces veteran, security specialist, and physical intervention trainer. Drawing on his extensive field experience, he now dedicates his expertise to prevention, current events analysis, and raising public awareness about security issues. As host and creator of the podcast Heure H, he tackles topics such as crime, violence, self-defense, emergency response, sexual exploitation, the risks associated with social media, and major societal events head-on. His mission is simple: to inform, prevent, and provide citizens with concrete tools to better understand today's threats and know how to react when every second counts.