HER SHIFT With Anna Pearce-Roberts |Surviving PMDD

Her Shift is your safe space for real talk on PMDD, cyclical living, and women’s mental health. I’m Anna—PMDD survivor, podcast host, and expert in healing from trauma and narcissistic abuse. Here, you’ll find honest stories, practical tips, and no-BS support for navigating your cycle, reclaiming your power, and healing on your terms. Expect weekly episodes, free resources, and a community that gets it. Subscribe for PMDD insights, healing tools, and a reminder you’re not “too much”—you’re powerful.

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