HerBalance Hub

Welcome to HerBalance Hub, where women get real, evidence-based information about perimenopause, menopause, hormones, and women’s health.

I’m Dr. Brendalynn Lieberman, a Doctorally Prepared, Board-Certified Women’s Health Nurse Practitioner with over 14 years of experience caring for women.

Here, we talk about the symptoms women are often told to ignore, including hot flashes, night sweats, brain fog, sleep changes, mood changes, low libido, weight changes, vaginal and urinary symptoms, irregular periods, and more.

My goal is simple: to help you understand what’s happening in your body, know your options, and feel more confident advocating for the care you deserve.

Expect evidence-based education, practical tips, and honest conversations about perimenopause, menopause, hormone therapy, and women’s health.

Subscribe and join the conversation. You deserve care that listens.