Heather Hughes Yoga

Yoga for busy moms who want strength, calm and confidence - not just flexibility.

I help you build real strength, mobility  through yoga that actually fits into your life.

I’m Heather -  mom of three & yoga teacher sharing arm balances, inversions, and mobility drills that translate off the mat.

Expect step-by-step breakdowns, short effective practices, and challenges that help you get stronger over time.

No perfect practice. No fluff. Just the reps that work 🖤