Heart & Soul Awakening - with Dr. Catherine Buchan

FROM BURNOUT TO CONSCIOUS LIVING
A channel about moving beyond burnout into conscious living. Along the way, I explore why burnout happens, how to recover and how to move forward in a more conscious way. Themes include self-discovery, spiritual awakening, spiritual wisdom, intuition and more.

I’m Dr. Catherine Buchan, burnout specialist, spiritual coach and writer, with a Doctorate in Counselling Psychology. I’ve experienced burnout twice, in two different careers, and those experiences have shaped the way I understand burnout, recovery and what it means to live true to yourself.

Here you’ll find grounded reflections, insights, meditations and practices to help you understand yourself more deeply, heal from burnout and explore what conscious living means for you.

Author of "The 5 Keys to Burnout Recovery".

I offer a free 15-minute chat to explore working together.
Learn more: www.heartandsoulawakening.com