Healthy Living Strategies

I lost 50 pounds and kept it off for over 2 years through healthy eating, rucking, weight-lifting and a good mental attitude. With the goal to help others I have been and will continue to upload videos about Rucking, Weight-Lifting, Healthy Eating, Healthy Living and Thriving in Retirement.

( Videos ) - My Healthy Living Strategies YouTube Channel - www.youtube.com/@HealthyLivingStrategies-o2v 
( Posts ) - YouTube -  https://studio.youtube.com/channel/UCjxHhkRIWb_m5NeybUH8hQA/content/posts? 
( Posts ) - My Website - https://healthyretirementstrategies.blogspot.com - Check out the numerous Home Page menu selections

I hope you enjoy the content on both YouTube and on my website. In both locations please leave comments including your name and email address as I am building an email list to keep everyone updated on website changes and I would also love to hear from you. 

On my website from the Home Page select Website - Contact Me to see the numerous ways you can reach me.