Healthy Foods & Happy Moods | Eat Clean, Live Loud

Hi, I’m Kurin — the potty-mouthed drummer for the thrash metal band Nitemare Hippie Children and a former obese alcoholic who turned my life around with a mostly whole-foods plant-based lifestyle.

Over the last 7+ years, I’ve rebuilt my health, my mindset, and my relationship with food — and now I help other overwhelmed, unhappy people do the same in the simplest, least miserable way possible.

If you’re tired of yo-yo dieting, feeling like shit, and starting over every Monday, you’re in the right place.

Here, you’ll find easy plant-based recipes, no-BS tips, mindset shifts, and food freedom strategies — all with a side of sarcasm and sass.

This lifestyle helped me lose weight, improve my bloodwork, reduce major health risk factors, sleep better, ease joint pain, and actually feel like a functioning human again.

And no, it’s not as hard as you think. (That’s what she said.)

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