Healthy Baking Lab

Welcome to Healthy Baking Lab.
The channel is hosted by Dr. Alexander Umnyashkin, Doctor of Medical Sciences, Professor, and professional pastry chef.

Here science meets baking. Each recipe is created with an understanding of nutrition, metabolism, and health. The goal of the channel is to show that desserts and baking can be both delicious and beneficial for the body.

On this channel you will find:
• healthier versions of classic desserts
• baking with balanced ingredients
• recipes with reduced sugar and improved nutritional value
• scientific explanations of how ingredients affect the body
• professional pastry techniques made simple

Healthy Baking Lab combines medical knowledge with professional confectionery skills to create recipes that support a healthier lifestyle without sacrificing taste.