Health & Sport Podcast with Felix Tremblay

Unlock the secrets to a healthier, more active life. Each week, Felix Tremblay — lifelong sport enthusiast and passionate storyteller — sits down with experts, athletes, and inspiring voices to share science-backed strategies, practical tips, and personal journeys in fitness, nutrition, and mental well-being. Whether you train five times a week or are just starting out, the Health Sport Podcast is your guide to building sustainable habits and living with more energy, balance, and purpose.