Sound Baths for Healing with Holly Conetta

According to the law of physics, everything in the universe vibrates with frequency. Human beings have their own frequencies too, known as resonances. Sound Healing is based on the understanding that dis-regulation or disease in the body is a result of our natural resonance being out of tune or off balance, whether due to stress, illness or environmental factors, and that working with frequencies can bring your body back into a healthy vibration.

Tibetan Singing Bowls produce a range of frequencies that calm the mind and also affect the body on a deep, cellular level. These sounds help shift us from a stressed state (fight or flight) to a relaxed one (rest and repair), allowing the release of tension and promoting healing. These vibrations retune your energies, restoring balance and fostering a sense of peaceful physical, mental & emotional well-being.