Aoife Deane R.D MSc 

Hi, I’m Aoife. I’m a Registered Dietitian with an MSc in Nutritional Medicine and a Clinical Hypnotherapist. 
But my most important qualification is that I started dieting at 11 and spent the next 18 years yo-yo dieting, moving up and down four dress sizes and developing binge eating disorder and bulimia. 

I used to envy slim people who loved food, but didn’t obsess over it. Now I’m one of them. Through this podcast, I’d love to share with you the skills, tools, and mindset I learned through my own struggles. But also through the 17 years I have spent helping others get to their happy weight.