Hannaaa.Nazarenko

I help new parents protect their relationship in the first year after a baby - without therapy talk, blame, or burnout.  This channel is for new parents who love each other but feel disconnected after having a baby.

I help couples navigate the first year after birth - when exhaustion, resentment, emotional overload, and miscommunication quietly break relationships.

Here we talk about:
- How to protect your relationship after a baby
- Why couples fight more in the first year of parenthood
- Emotional regulation for parents under constant stress
- Communication systems for exhausted couples
- Preventing resentment before it turns into distance
My approach is practical, honest, and real-life applicable - no vague advice, no shaming, no “just communicate better.”

If you’re a parent thinking “We love each other, but something feels off” - you’re in the right place. Subscribe, I am here for you 🫶🏻✨