HaneolApproach

I am a first-generation expert in Korea in the fields of kettlebell training, ancient movement, somatics, and the Feldenkrais Method. Since 2012, I have been dedicated to introducing proper movement practices and promoting the self-developmental value of movement in a country where these disciplines were virtually unknown.

Movement transforms not only the body but also one’s entire life. Exercise is more than physical training—it is an attempt to perceive oneself and the world in new ways. Through somatics and the Feldenkrais Method, I guide awareness through movement; and through kettlebell and ancient pendular movements, I cultivate proprioceptive sensitivity. My aim is to contribute to a better life and a better world through these embodied practices.