Piloga with Haggy 🪷

🌿 Pilates • Yoga • Meditation •  music 🎶 

Guiding you towards strength, balance, flexibility & inner stillness through mindful movement and breath.

Trained and taught across Thailand, Cambodia & France for several years.

🎶 Also a musician, singer & songwriter. Founder of No Strings Attached, Kampot, Cambodia.

🇵🇹 Currently based in Portugal. Join me on this journey of movement, music & connection.