HMRMETHOD

Holistic Muscle Rehabilitation — a different approach to chronic pain.
HMR is its own discipline. Instead of pressing down into the muscle, the work moves across the fibers, layer by layer, to rebuild what's been holding for years. Most people who come to HMR have already tried everything, and nothing held.
On this channel:
— What HMR is, and how it's different from what you've tried
— Why pain keeps coming back
— Mobility and strength work you can do on your own
— Training for bodyworkers who want to learn the method
Founded by Alessandro Souza, HMR Practitioner. San Rafael, California.

If you're a massage therapist or bodyworker ready for a different approach to how you work with the muscle, join the waitlist. We're scheduling the first training cohort now.

Waitlist: hmrmethod.com/academy