Dr. Guan Q Ellerbe, PsyD

Welcome I'm Dr. Guan Ellerbe, LMHC and I'm here to guide you. On this channel, you can expect:

1. Education: Taking complicated stuff and explaining it in simple terms..

2. Tools: We've got practical tips to handle stress, anxiety, and other tough feelings. We'll teach you self-care tricks and coping strategies.

3.Tips: Ever have problems with colleagues, friends, family, or partner?

4. Real Stories: People who've been through tough times share their stories.

5. Q&A: Join us live or watch recorded Q&A sessions. I'll answer common questions about mental wellness and workplace psychological safety.

6. Recommendations: If you like to read, we've got suggestions for that can help you understand mental wellness, personal and professional growth.

We will share what we know,  and break down mental health, psychological safety, & more.

Subscribe to our channel, and click the notification bell. Together, we'll shine a light on the path to feeling better. Your journey begins right here.