Grind House Sports Training

Coach T – Founder of Grind House Sports Training 🏆

Welcome to Grind House Sports Training, where athletes of all sports come to unlock their full potential. Led by Terrell Washington ("Coach T")
a former professional football player turned elite performance coach.

We specialize in speed, agility, and power development for athletes from 5th grade to college

With 18+ years of experience, Coach T has trained athletes from top high schools and across multiple sports, helping them improve foot speed, lateral movement, and overall athletic performance. More than just a coach, he’s a mentor pushing athletes to excel on and off the field.

Whether you're aiming for the next level in your sport, preparing for college recruitment, or just want to get faster and stronger, Grind House has a proven system to help you succeed! 

Follow along our journey or come join yourselves!