Gloria Sánchez | Lipedema Fitness Coach

🦋 Welcome to FEEL LIGHT&STRONG 💪

I'm Gloria Sánchez, a Lipedema Coach and specialized trainer, and I also have lipedema.

My mission is to help you feel lighter and stronger, reduce heaviness and pain, and show you that, with the right approach, it's possible to improve your quality of life.
Created by a woman with lipedema, for women with lipedema. Because I understand you, I empathize with you, and I'm here to support you 🫂

On this channel, I share content about:

💪 Customized training
🥗 Anti-inflammatory diet
🌿 Habits that can help you feel better
🚶‍♀️ Mobility and recovery
💗 Tips before and after surgery
📚 Lipedema education and women's wellness
✨ Motivation and tools to improve your quality of life

📲 Instagram: @lipedema.keto.fitness
📖 Book "My Experience with Lipedema": https://amzn.to/4fj1ana
📩 Want to work or collaborate with me? Email me at gloriaslipedema@gmail.com

🦋 Feel lighter. Feel stronger 💗