Senior Slimdown with Sandy

Hi, I’m Sandy, a 68-year-old senior in Austin, Texas, starting a real-life GLP-1 weight-loss journey after years of trying to lose weight. I began around 290 pounds and am documenting what it is actually like to use Zepbound later in life through the Medicare Bridge Program. I’m learning as I go and sharing what I find out along the way.

You’ll find honest weekly updates, weigh-ins, videos about injections and how to use the Zepbound KwikPen, side effects, food noise, hunger, recipes, doctor visits, increasing Zepbound dosages, body changes, setbacks and progress as well as observations on senior life, being overweight and trying to lose weight after 65.

I’m not a doctor or Medicare expert. I’m just Sandy, figuring this out in public and hoping to build a supportive community for other seniors on the same road.

As an Amazon Associate I earn from qualifying purchases. Amazon affiliate links may appear in my YouTube video descriptions and on my website at seniorslimdownwithsandy.com.