Fractal BJJ

There are three overarching concepts that govern all of Jiu Jitsu. 1. All movement in the human body is 8 sets of opposing spirals that interact with each other. 2. Keeping your hands, elbows, feet and knees closer to your torso relative to your opponent will keep you in a stronger mechanical body structure and naturally lead you to inside positions. 3. Connection in grappling is formed through closed loops of fascial tension spanning the bodies of both you and your opponent. This YouTube channel and the corresponding website are dedicated to exploring these three concepts and the repeating patterns they create.