Forty and Forward — Empowered Wellness

Welcome to Forty and Forward — a space created by women, for women, who are ready to stop just surviving midlife and start truly thriving in it.
We are Jasna, Michelle and Slavica — a certified nutritionist, wellness coach and yoga teacher — and together we have built a holistic wellness programme that covers everything your body, mind and soul needs in your 40s, 50s, 60s and beyond.
Because here is what we know to be true: once you age, it is not over. Your best time starts.
On this channel you will find inspiration, wisdom and real conversations about what it means to feel vibrant, strong and deeply well in midlife. From nutrition and hormonal health to mindset, movement and the power of sisterhood — we cover it all.
This is not about going back to who you were. It is about stepping fully into who you are becoming.
Ready to thrive? Come join us.