Focus On Taekwondo

Focus is a martial arts gym in Elgin, Scotland. The owner is Mark (Spike) Russell he is a 7th Dan Kukkiwon Taekwondo International Instructor 
On this channel we want to share with you everything we can about this modern day ancient Martial art and Olympic sport that is Taekwondo
please check our website www.focusfitnesscentre.com
and subscribe to our podcast on iTunes "focus on Taekwondo" or listen on this website www.focusontaekwondo.com