Flourishing Vitality Coach

My mission at Flourishing Vitality is rooted in my journey with Crohn’s Disease and Endometriosis. I’m Shana—an executive health and wellness coach, consultant, and doctoral researcher who understands the pressure of leading while healing. With my background as a science educator and nonprofit executive, I know high performance shouldn't cost you your well-being.

​Through health, nutrition, and wellness education, I coach individuals with chronic illness to reclaim their lives and guide leaders to optimize performance and prevent burnout. I bridge the gap between science and soul to help you:

​• Manage the intersection of chronic illness and professional leadership.
• Overcome chronic stress using evidence-based nutrition and wellness strategies.
• Advocate for yourself in a healthcare system that often overlooks your voice.

​Whether you’re an executive sustaining your impact or a warrior healing, I invite you to subscribe!

​FlourishingVitality.net