FlorenceOD Embodied Movements & Creative Soulwork

WELCOME to FlorenceOD, Embodied Movements and Creative Soulwork. 

A Sanctuary for walking with Grace by our side in everything we are, say and do.

A space where we are invited to Embrace It All - the good bits and the not so good because we need them All to Feel Whole.

How do we come to hear the whispers of our hearts and the body’s great wisdom to make them a priority in our everyday lives and choices?
So much can be said and done – So many strategies are available.

One of mine is to have a movement practice honouring my Body as Sacred. 
I hold the belief that I do not have a body but I am my body. 
Honouring my Body is to trust it and to cease the judgement, the shame or the blame which cause the separation.
It is not our body that judges but our head. 

Come & experiment  a Body Soul Connection through movements. A practice to connect You with all the parts of You.