Flex 'N Flow With Nicole

Hi! Welcome to my channel! 

My name is Nicole Cerrini and I am an IFBB Pro Bikini bodybuilder, certified nutritionist and hold two bachelor degrees in health - one in Nursing and the other in Wellness, Health Promotion and Injury Prevention. I'm here to support you on your health journey through incorporating yoga and stretching into your daily life. 
 
On this channel you will find a variety of videos with different styles, lengths and levels, along with the occasional vlogs or sit-down chats. I've found that yoga has been an amazing balance to my strenuous training in the gym, and I hope to share my knowledge with you in order to improve your overall well-being. 

Be sure to follow my socials and keep up with my blog. 

Thank you for practicing with me, and I’ll see you on the mat! 

Email nicolecerrini@nicolecerrini.com for business inquiries/collaborations