FitterAfter50 - my weightlifting journey

Accountability! I need accountability.

Therefore, I put my daily workout videos on YouTube for public accountability to motivate me to keep going. It's a lot easier to quit when no one holds you accountable. 

Who am I ? Just an average overweight & out of shape 64 yr old man who doesn't want to die fat & sickly before my time. I owe it to my loved ones to get stronger & fitter while I still can & before it's too late. I'm doing this via lifting weights & eating low carb/higher protein whole foods.  I want to grow stronger & live a healthy lifestyle! 

I'm an excellent procrastinator (!) but there comes a time... If not now... when? 

Also, if I can do this... slowly but surely, you can too. 
Don't make excuses. Just start doing something. You'll never regret taking action in this area of your life but if you make excuses & ignore your slowly deteriorating body, you definitely will regret it before long. 
So get started & just do it!