Donna Rouse Meier

Donna R. Meier CPT - Women’s Home Workouts - Strength - Mobility - Flexibility - Nutrition

“I’ve owned and operated “Fitness by Donna, LLC" a Private Fitness Studio in South Florida for 26+ years. I am an ACE CPT  and a "Johnny G." Certified Spinning Instructor. I am also an Avid Road Cyclist , Mother of 3 adult children, Wife, Identical Twin, Traveler, Aging Athlete with much Fitness and Health Wisdom. 
At 66 I feel better than ever & I want to share that with you so you can see what is possible at any age. 

I’ve helped hundreds of Women get Fit, Strong and Healthy in 26 years. My absolute cause is women’s health & fitness, and I dedicate hours daily to making life better for women over 50. This channel will remain 100% free to support you. If you feel inspired to support my mission, you can support my channel as little as a one dollar using the “Buy Me a Coffee”  link below. 
No obligation, ever.
Thank you for your incredible support.” 💖