FitNest Podcast | Health & Fitness Podcast

Welcome to the official trailer for FitNest Podcast (Season 1). India’s premier health and wellness talk show.

Produced by Vigyapan Waale.
Hosted by Vidya Raj Sharma.
Directed by Raj Sharma

FitNest cuts through the noise of trending fads, unverified quick fixes, and commercial fitness myths.

Every week, we sit down with leading medical doctors, clinical dietitians, physiotherapists, elite fitness trainers, yoga/meditation masters, and wellness founders across Mumbai to bring you actionable, science-backed insights for a healthier life. 

From deep core activation, spinal rehabilitation, and chronic pain management to biohacking, hormonal health, mental well-being, and high-performance nutrition, FitNest is your ultimate destination for evidence-based wellness. 

Episode & Audio Streaming Links:
🟢 Spotify: Listen to FitNest Podcast - 
🟣 Apple Podcasts: Stream on Apple - 
🟠 Amazon Music: Listen Now - 

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