Shylaja Arya, DPM

FirmFooted.com is your go-to resource for expert footwear reviews, movement analysis, and clinical wisdom from a Board-Certified Sports Podiatrist and Yoga Teacher! I've spent over a decade analyzing human movement to help athletes and everyday movers. Please note this is NOT meant to supplement medical advise, see your professional. 
What You'll Find Here:
The Lab (Footwear Reviews): In-depth, clinical teardowns and performance analysis of running shoes and athletic gear. See where biomechanics meets materials. 
The Clinic (Foot Health): Myth-busting, injury prevention tips, and easy-to-understand advice on foot health & human movement.
The Journal (Sole Insights): Personal perspectives and reflections on wellness, life balance, and living well from a doctor's perspective. Whether you're an athlete, a design professional, or just looking for the perfect everyday shoe, you'll gain the expert insights needed to live a healthy, balanced life from the ground up.