Finding Your Way Therapy

Resources for officers and first responders to manager their stress and stop bringing work home. By providing compassion, coping skills, and a fair bit of cussing, I'm here to help officer stay safe, stay strong and stay sane. 

My website is a resource hub including: 
•	Free downloads for stress management 
•	Blog posts 
•	National providers list for those looking for a therapist 
•	Info on my book for officers (Amazon link below) 
•	Many other resources 

I've transitioned from traditional therapy to spiritual mental health therapist because you're more than just your mind and therapy needs to address the energy of your spirit, body and the environment you work in. Check out my spiritual services, YouTube channel and how you can work with me: https://www.yourinnersensei.com/starthere

Vanessa Lake, LCSW