Kristin Graham | Productivity & Habits Speaker

Hi, I’m Kristin Graham — keynote speaker, podcast host, and productivity expert helping people work smarter (and sometimes slower) in a world that never stops.

On this channel, you'll find insights on brain science, habit formation, and the psychology of focus — plus clips from keynote talks, workshops, and my podcast, Fewer Things Better. My work blends brain + behavioral science with real-world micro habits to help find smart, simple steps that work for you. 

You'll find nerdery on subjects like:
• Brain science, information psychology & physiology 
• Burnout, mental energy & time management
• Focus, attention spans & habit formation
• Motivation & behavior change

I've hosted the podcast Fewer Things Better since 2022 and am a speaker/facilitator for corporate events, universities & retreats. Learn more at unlockthebrain.com - thanks for being here!